Move to Heal
Revitalize Through Movement: Explore Healing Practices Weekly!
- Den Haag|The Hague|Jan Willem Frisolaan
Discover Somatic Practices + 2 brand-new full Breathwork & Movement Classes every week! Tailored exercises designed to aid in healing from anxiety, depression, stress, trauma, chronic pain, and other conditions through focused movement. Regulate your nervous system and rewire your brain using easy, enjoyable body-centered practices. Each week, access 2 new Breathwork and Movement sessions at your convenience. Revisit previous classes as often as you like, any time you wish! Additionally, benefit from weekly short, yet highly effective and enjoyable somatic exercises to regulate your nervous system, enhance vagal tone, and promote healing for a better quality of life—a part of holistic health and healing. Join now for a 7-day free trial! Let's embark on this healing journey together! Please note, this isn't a time-bound course or program—it's an ongoing subscription. New videos are posted every week, and you have unlimited access to all content. Feel free to explore any video at any time, as often as you like!
The Hague, Netherlands
Den Haag, Netherlands
Jan Willem Frisolaan
Jan Willem Frisolaan 3, The Hague, Netherlands