My name is Gigi Crestani.

I am a somatic healing coach.

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I didn’t come to this work because it sounded interesting. I came to it because my body left me no choice.

I’m neurodivergent, and I live with a history of complex trauma.

For a long time, my nervous system was in constant survival mode.

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At first, everything looked fine on the outside.
I was functioning. Working. Pushing through.

But inside, I was exhausted, disconnected,
and running on pure willpower.

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Until I wasn’t anymore.

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My body eventually went into complete collapse —
physically, emotionally, and energetically.

Every system that had been compensating finally shut down.

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I didn’t “bounce back.”
I didn’t mindset my way through it.

I had to learn — slowly and honestly — how to come back into my body.

How to regulate instead of override.
How to rebuild safety from the inside out.

What began as survival became my path.

Becoming a coach meant turning pain into power — not by bypassing it,

but by understanding it and learning how to work with the body instead of against it.

Today, I’ve supported hundreds of women in doing the same:
coming out of survival mode, reconnecting with their bodies,
and building lives that don’t constantly cost them their health.

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Love,
Gigi

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