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Upcoming Events

  • Somatic Movement Workshop for Chronic Pain and Tension
    Somatic Movement Workshop for Chronic Pain and Tension
    Somatic Movement Workshop for Chronic Pain and Tension
    zo 17 nov
    Den Haag
    17 nov 2024, 10:00 – 12:00
    Den Haag, Gevers Deynootweg, 126 Den Haag, Netherlands
    17 nov 2024, 10:00 – 12:00
    Den Haag, Gevers Deynootweg, 126 Den Haag, Netherlands
    Somatics is a neuromuscular education method based on the principles of neuroplasticity, which helps relieve chronic pain by retraining the brain's control of muscles through slow, intentional movements, allowing the nervous system to reset muscle tension and improve movement patterns.
  • WORKSHOP BOXING FUNDAMENTALS FOR BEGINNERS ONLY 🥊
    WORKSHOP BOXING FUNDAMENTALS FOR BEGINNERS ONLY 🥊
    WORKSHOP BOXING FUNDAMENTALS FOR BEGINNERS ONLY 🥊
    zo 20 okt
    Den Haag
    20 okt 2024, 10:00 – 11:00
    Den Haag, Gevers Deynootweg 126B, 2586 BP Den Haag, Netherlands
    20 okt 2024, 10:00 – 11:00
    Den Haag, Gevers Deynootweg 126B, 2586 BP Den Haag, Netherlands
    Learn the magical art of boxing in an unique blend with mindfulness for ultimate bodymind connection, stress and emotional release, physical and mental health, healing, empowerment and connection with an amazing supportive women's circle 🥊💖
  • Knockout Ladies Studio Grand Openning
    Knockout Ladies Studio Grand Openning
    Knockout Ladies Studio Grand Openning
    zo 06 okt
    Den Haag
    06 okt 2024, 15:00 – 17:00
    Den Haag, Gevers Deynootweg 126B, 2586 BP Den Haag, Netherlands
    06 okt 2024, 15:00 – 17:00
    Den Haag, Gevers Deynootweg 126B, 2586 BP Den Haag, Netherlands
    Celebrate with us at the grand opening of Knockout Ladies Studio! Explore our beautiful new space and learn about the variety of classes, promotions and prizes we'll be offering. Get to know me, the coaches and our vision and purpose behind this vibrant women's club and community!
  • Proper Form and Progression - Plank, Squat and Push-ups
    Proper Form and Progression - Plank, Squat and Push-ups
    Membership Offer
    Proper Form and Progression - Plank, Squat and Push-ups
    zo 23 jun
    Den Haag
    23 jun 2024, 11:00 – 12:30
    Den Haag, Statenkwartier, Den Haag, Netherlands
    23 jun 2024, 11:00 – 12:30
    Den Haag, Statenkwartier, Den Haag, Netherlands
    Learn how to perform correctly these three essentials, yet difficult, exercises as well as progressions from absolute beginner to pro.
  • Workshop Nervous System Regulation
    Workshop Nervous System Regulation
    Workshop Nervous System Regulation
    zo 26 mei
    De Zevende Hemel
    26 mei 2024, 10:00 – 12:00 CEST
    De Zevende Hemel, Laan van Meerdervoort 190, 2517 BH Den Haag, Netherlands
    26 mei 2024, 10:00 – 12:00 CEST
    De Zevende Hemel, Laan van Meerdervoort 190, 2517 BH Den Haag, Netherlands
    Learn how your nervous system works and discover how to effectively release emotions, stress, anxiety, depression, and trauma through movement and specialized techniques utilizing only your body. Transition your mind from a state of fight or flight, or freeze, to a harmonious balance once more.
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